Welcome to G.G.P. 

Developed and facilitated by therapeutic and nutrition counselors, this evidenced based workshop series is designed for the girls of today to identify and cultivate their P.O.W.E.R. (Potential, Ownership, Wellness, Empowerment, and Respect). Using a wellness platform, we foster the connection of mind and body during one of the most formative times in a girl’s life.

Potential - believing that all girls can achieve their full potential in every facet of their lives

Ownership - helping to foster a sense of ownership of self and responsibility for contributions to society

Wellness - finding healthy ways to enjoy life as it relates to self-care through food, body and mind

Empowerment -supporting girls to embrace their qualities and capabilities internally, interpersonally and within their larger community

Respect - guiding girls to identify and appreciate qualities, abilities, and achievements within themselves and others

To foster girls in the Boston Metrowest area to identify and cultivate their P.O.W.E.R. in areas that bring unique challenges to women of today.

A Note from the Founders

Growing Girl P.O.W.E.R. was inspired by the work we do with young women every day. As therapists and dietitians, we are faced with overwhelming numbers of girls struggling to find peace, balance and value in their bodies and minds. We believed if we wanted to see change, we would need to be part of creating it. And with that, our journey to Growing Girl P.O.W.E.R. began.

With Love & P.O.W.E.R.,
Ashley, Lindsay, Leslie & Jen


Reach Out

Interested in discussing ways we can work together? Send an email our way!